Diabetic Recipes

Asparagus in red Pepper Dip Ingredients: 500g of fresh asparagus 3 or 4 red peppers dipending on the size 3 Tbls. extraverigin olive oil 1 Tbls. (…)

Lemon Asparagus
Ingredients:
250g of fresh asparagus
1/2 a lemon
2 Tbs. extra vergin olive oil
salt to taste
Directions:
Prepare the asparagus by removing the tough ends, drain them. (…)

Asparagus with Mushrooms
Ingredients:
500g of fresh asparagus, chopped
2 Tbls. (…)

Asparagus with Bacon
Ingredients:
500g of asparagus, cut into 1-inch
2 Tbls. (…)

Asparagus Souffle
Ingredients:
1/2Kg fresh asparagus, trimmed and cut into 1inch pieces
2  beaten eggs
1 small Mozzarella
1 C. cooked low fat turkey bacon, diced
2 tsp. vegetable oil
2 Tbls. (…)

Asparagus and Pecans Salad
Ingredients:
250g of fresh asparagus spears
1 cos lettuce
10 leaves of radicchio
6 Tbls. mayonnaise
2 1/2 Tbls. (…)

Asparagus and Pimento
Ingredients:
1/2 Kg of fresh asparagus
1 Cup of  water
2 Tbls. lime juice
1/4 Cup pimento, diced
2 Tbls. (…)

Asparagus Almondine
Ingredients:
3 C. diagonally sliced asparagus
2 Tbls. low calorie margarine
1/4 C. (…)