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WLS Patients Take Too Long to Order Food: What’s That About?

Tip! Grow some of your own food. A few herbs make an easy starting point and require little room and no fertilizer. (…)

Read Food Labels To Lose Weight

Tip! You’re in Control By preparing your baby’s food yourself, you know exactly what your baby is eating. (…)

Food: The Proof Is In The Portion

Tip! Serve Fun Foods - You can easily turn the most normal foods into fun kid foods. (…)

Weight Loss and Disease - It’s Not the Food that’s Killing Us!

Tip! The food and beverage industries are a significant part of our national economy. 2. (…)

Making the Food Pyramid Work After Weight Loss Surgery

Tip! Fresh or Frozen Food. (…)

After WLS: How To Avoid Mourning The Loss of Food

Tip! The majority of foods we are presently exposed to are a product of the Agricultural/Industrial Revolution and occupy a small part of the genetic history of humans. (…)

Food Intolerance and Low Carb Diets

Tip! The company should be able to intelligently explain what they are doing in terms of processing, packaging, product preservation and prevention of food-borne pathogens. (…)

Do You Know These Tricks To Help Conquer Food Cravings?

Tip! Avoid using food treats (or any treat) as a bribe.
Food cravings are crafty — they appear from nowhere and hit you just when you least expect them, don’t they? (…)

After Gastric Bypass: Some Tough Love on Grieving Food

Tip! Garden a little. It’s good exercise, but the big payoff is the food.
New gastric bypass patients say they miss food, they grieve the loss of food, they yearn for their old foods. (…)

Dieters : Put MORE Focus on Food

Tip! Moderately-priced dog food usually contains harmful additives and preservatives. (…)